Blogs

Break FREE from your self-doubt, recognize your ‘doubt’ patterns, and learn how to create an unstoppable self-belief. Self-doubt … What is it? It's that constant need to overthink, second-guess, and apply liberal amounts of self-criticism to everything you do… all of...

How understanding and managing your ego can transform your life, strengthen relationships, and be prevented from interfering with you from reaching your full potential. The ego, while it has a purpose, can be your greatest ally or your worst enemy. Often...

Discover the hidden costs of blaming others, the surprising benefits, and how to take back control of your life with actionable strategies with Life Coach Pamela Millican (based on the Gold Coast, and servicing Sunshine Coast, Brisbane as well as worldwide online....

Today's blog is centered around breaking through any resistance you may have and unlocking your true performance potential in golf. By shifting your mindset and applying the following strategies, you can dramatically improve your game - as well as rediscovering your...

Learn how to break through internal resistance so you can unlock your full potential with multiple Award Winning Life Coach Pamela Millican - Brisbane, Sunshine Coast, Gold Coast, and worldwide. We all love the idea, even dream of reaching our full potential—living a...

Overcome the fear of abandonment with practical strategies and guidance from your life coach, available in Brisbane, Sunshine Coast, Gold Coast, and worldwide. Abandonment issues can impact every aspect of your life—from relationships to self-worth and even your...

Learn how to elevate your golf game through mental strategies just like the greatest golf players we have ever seen. All use mental rehearsal, visualisation, meditation and hypnosis. Others also use Life Coaching, and mindfulness along with it. If you want to have the...

Overcoming Fear and Anxiety is not only a good thing, it is essential for Your Mental Health and Personal Growth without breaking free from fear your thinking will make all number of things impossible for you Your thoughts can hold you back, or set you free! Read on...

The biggest problem and fear that people have when it comes to stepping outside their comfort zone and personal growth is the fear of failure. And that fear of failure can be such a powerful barrier that it prevents us from taking any kind of risks, pushing ourselves...

Are you aware of whose emotions are driving your behaviour? If not, now is the perfect time to take a step back and assess your life in its entirety. You may wonder why you should bother - and that would be a great question. You are probably aware that your emotions...